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Before you jump to Kasoori Methi Aloo With Puri recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the happier you'll feel. Nuts, along with bettering your mood, can be a super source of protein.
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to kasoori methi aloo with puri recipe. You can cook kasoori methi aloo with puri using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Kasoori Methi Aloo With Puri:
- Provide 2 of onions sliced.
- Provide 2 of tomatoes finely chopped.
- Provide 4 of boiled potatoes chopped.
- Get as per taste of Salt, redchilli powder.
- Use 1 tsp each of haldi powder (turmeric powder), garam masala, chaat masala.
- Provide 2 tbsp of kasoori methi.
- Provide 2 cups of wheat flour.
- Provide 1 cup of jowar flour.
- You need 1/2 cup of rice flour.
- Provide as required for fry of oil.
Instructions to make Kasoori Methi Aloo With Puri:
- Take a pan and add oil. Add sliced onions and fry till colour changes slightly. Add kasoori methi and fry for 2 mins..
- Then add all masalas and mix well. Then add chopped tomatoes and mix well. Let it cook till tomatoes are soft. Add few drops of water..
- As the water dries and tomatoes are soft add the boiled pototoes to which salt has been added..
- Mix well and cook for around 7 to 8 mins. Serve hot with roti, Naan or Puri..
- For Puris take all flours and add salt, chilli powder and ajwain and make a dough. Keep it aside for sometime. The roll into small puris and fry..
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