Recipe of Perfect White Korma

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Before you jump to White Korma recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In this article we're going to be going over foods that you need to be eating that can help you stay healthy.

Most of your meals should also contain fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon is also rich in Omega-3 and various other nutrients. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you ought to cut off any noticeable fat before you prepare the meats.

If you determine that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to white korma recipe. You can cook white korma using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook White Korma:

1. Provide 2 cups of mixed vegetables boiled.
2. Get 1 of onion sliced.
3. Prepare 1 of garlic pod.
4. You need 2 tablespoon of oil.
5. Take 2 of green chilli.
6. Use 3 of cloves.
7. Prepare 1/4 cup of cashews.
8. You need 2 tablespoon of yogurt.
9. Prepare 3 tablespoon of Coconut.
10. Get 1 teaspoon of Fennel seeds.
11. Prepare 1 tablespoon of poppy seeds.
12. Prepare 2 of bay leaves.
13. Provide 3-4 of curry leaves.
14. Prepare to taste of Salt.

Steps to make White Korma:

1. Grind  coconut, yogurt, fennel seeds, green chillies, cashew nuts, poppy seeds and garlic. Add 1/4 cup water and make a smooth paste. Keep aside. In a non stick pan add oil, curry leaves, cloves and bay leaves..
2. Add the sliced onions and sauté till the onions becomes translucent. Add the veggies and the ground paste. Add salt and 3/4 cup of water. Cook on low heat for 5 minutes. Transfer in serving bowl. Garnish with coriander leaves. Enjoy with naan, roti or rice. To make the dish rich you can add 1/2 cup fresh cream..
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