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Before you jump to Wonton Skin Spinach & Feta Triangles recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, you might be amazed to find out, are fantastic at fighting depression. Just make sure that you don't toss out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Try eating a couple of eggs to jolly up!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to wonton skin spinach & feta triangles recipe. You can have wonton skin spinach & feta triangles using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Wonton Skin Spinach & Feta Triangles:
- Prepare 10 of Wonton Skins.
- Provide 2 pieces of Frozen Spinach *OR Fresh Spinach, washed and chopped, as required.
- Provide of Feta Cheese AND/OR Ricotta as required.
- You need of Salt & Pepper.
- Provide of Oil.
Instructions to make Wonton Skin Spinach & Feta Triangles:
- Defrost Frozen Spinach pieces and remove excess liquid. If you use Fresh Spinach, cook slightly and remove excess liquid..
- Combine Spinach and Feta AND/OR Ricotta Cheese, season with Salt & Pepper as required..
- Place a heaped teaspoonful of mixture on a Wonton Skin and spread flat. Moisten the edges of the skin to secure close and make into a triangle..
- Heat some Oil in a saucepan over medium heat. Cook for 2 to 3 minutes until golden and crisp..
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