Recipe of Super Quick Homemade Salmon Risotto with Prawns

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Before you jump to Salmon Risotto with Prawns recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

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Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a great protein source.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to salmon risotto with prawns recipe. To make salmon risotto with prawns you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Salmon Risotto with Prawns:

1. You need 270 g of rice.
2. Take 1 l of fish stock.
3. Provide 2 of salmon fillet.
4. You need 8 of prawns or scampi.
5. You need 1 of shallot.
6. You need 1 of garlic clove.
7. Prepare 1 stalk of leek.
8. Take 1 of rib of celery.
9. Provide 1 of red bell pepper.
10. Take of olivie oil.
11. Provide of cheese (I add 70 g of emmentaler cheese for 2 people but you can use any kind of cheese you prefer).

Steps to make Salmon Risotto with Prawns:

1. For the Vegetables (1): Wash the leek, celery and bell pepper, garlic and dice them..
2. For the vegetables (2): Add olive oil to a pan, add first the garlic and glaze. Then add the vegetables. keep on high heat until done (about 10 minutes). Add pepper and salt to taste..
3. For the Prawns: Add olive oil to a pan, add the prawns keep on medium to high heat until cooked through (roughly 10 minutes). Season with some salt and pepper..
4. For the Risotto (1): Wash and dice the shallot. Add olive oil to a pan. Glaze the shallot. Add the rice and stir until all of the rice has an olive oil coating (should be on high heat for about a minute)..
5. For the Risotto (2): Add a bit of fish stock (maybe roughly 1/5 of the total), stir the rice until it has absorbed all of the stock. Add more stock and repeat the process. Keep stirring and tasting the risotto to make sure the risotto doesn't become mushy (should be on high heat for about 20 minutes). Finally add the cheese. season with some pepper (some rosemary and thyme also tastes great).
6. .
7. For the Salmon: Add olive oil or butter to a pan. Turn to high heat. Add the salmon fillet. Pepper and salt to taste. 2 to 3 minutes on either side..
8. Put everything on a nice plate..

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