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Before you jump to Roasted butternut squash soup with feta recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
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Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you don't get rid of the yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Consume an egg and feel a lot better!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to roasted butternut squash soup with feta recipe. To make roasted butternut squash soup with feta you only need 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Roasted butternut squash soup with feta:
- Prepare 1 of large butternut squash.
- Take 2 of potatoes.
- Get 1 of onion.
- Get of Fry light spray.
- Get 1 teaspoon of chilli.
- Provide 1 teaspoon of fennel seeds (optional).
- Prepare 1 tablespoon of tomato ketchup.
- Take 1 of garlic clove.
- Get of Salt and pepper.
- Take 1 pint of veg stock made with stock cube.
- Use 1 of little crumbed feta.
Instructions to make Roasted butternut squash soup with feta:
- Peel and chop squash, onion and garlic..
- Keep squash seeds to one side..
- Place all veg on a baking tray and roast with a few squirts of fry light for 30 mins on 180..
- Place seeds on a separate tray and roast..
- After 30 mins add roasted mixture to a saucepan. Chop the potatoes and add to saucepan with spices. Salt and pepper and stock. Fennel etc. Bring to boil then simmer until potatoes cooked. Add more water if too thick. Blitz with a food mixer..
- Add ketchup..
- Stir and simmer for a few more mins..
- Pour into warmed bowls. Sprinkle feta and toasted seeds over the top..
- Enjoy!!.
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