Simple Way to Prepare Quick Fresh fenugreek leaves Parantha

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Before you jump to Fresh fenugreek leaves Parantha recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea helps you to elevate your moods too!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to fresh fenugreek leaves parantha recipe. You can have fresh fenugreek leaves parantha using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Fresh fenugreek leaves Parantha:

1. Use 2 cup of wheat flour.
2. Take 2 cup of fenugreek leaves washed and chopped.
3. Use 1 of small onion chopped.
4. Use 1 of green chilli chopped.
5. Take 1 tbs of white til (sesame seeds).
6. You need to taste of Salt.
7. Take 1/2 tsp of ginger chopped.
8. Get 1 tbs of oil.
9. You need as needed of Oil for roasting Parantha.
10. Take 1/2 tsp of garam masala.
11. Provide 1/2 tsp of ajawyn or carom seeds.

Instructions to make Fresh fenugreek leaves Parantha:

1. Knead the wheat flour dough by adding all ingredients with 1 tbs oil soft and smooth dough and keep it aside for 20 minutes.
2. Now again smooth it with the little oil and make ball size as u wish roll it on rolling board or clean surface.
3. Heat tawa and put Parantha on it when top side seems colour change then flip it and roast it for a minute and apply oil with brush on all sides and flip again roast both sides till crispy and golden brown.
4. Make all Parantha and serve hot with butter and curd or dates pickle pickle it is very healthy for all and taste is also yummy.

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