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Before you jump to Kasuri Methi Chole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you have a happier mood. These foods can help you feel full for longer too, which can help your mood too. It's not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to kasuri methi chole recipe. To cook kasuri methi chole you only need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Kasuri Methi Chole:
- Take 400 gm of Chickpeas (soaked for 4 hours).
- Take 1 tbsp of Grated ginger.
- Take 2 of Onions chopped.
- Prepare 2 of tomatoes chopped.
- Use 1 tbsp of salt.
- Take 3 tsp of Ciba taaza spices Kasuri methi.
- Take 1 tsp of Ciba taaza Garam masala.
- Provide 1 tbsp of Ciba taaza Kashmiri red chilli powder.
- Take 1 tbsp of Lemon juice.
- Get 1 tbsp of Chana masala/Chole masala.
- Take 2 tbsp of oil.
Steps to make Kasuri Methi Chole:
- In a pan, heat oil and add grated ginger at first followed by the chopped onions..
- Saute them until translucent. Now add rest of the spices along with the tomatoes..
- Cover and cook on a low heat until done..
- Meanwhile pressure cook chickpeas for 4-5 whistles. See to it that they do not become too soft or mushy..
- Open the lid after the pressure settles down. Add them to the pan and mix well..
- Cover and cook for 2 minutes before adding kasuri methi which is the star ingredient here..
- Cover and cook for 3-4 minutes in order to blend the flavour of kasoori methi really well with the chole. Squeeze a small lemon just before serving along with some raw chopped onions..
- Enjoy this super delicious chole with family and friends..
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