Recipe of Ultimate Fennel and Garlic Salad

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Before you jump to Fennel and Garlic Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. You should be sure, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to fennel and garlic salad recipe. You can cook fennel and garlic salad using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Fennel and Garlic Salad:

1. Use 8 cloves of garlic (half a bulb).
2. Prepare of Chunk of Cumber.
3. Prepare 4 of Spring Onions.
4. Get Half of a Fennel Bulb.
5. Use 5 of Radishes.
6. Prepare 1 tsp of whole grain mustard.
7. Prepare 1 of tsb olive oil.
8. Provide 1 of tsb malt vinegar.
9. Prepare 1/2 of tsb chili powder.
10. Prepare Pinch of Salt.
11. Use Pinch of Pepper.

Steps to make Fennel and Garlic Salad:

1. Slice the garlic.
2. Start gently frying the garlic over a medium heat in a little oil.
3. While the garlic is cooking start preparing the salad vegetables, cut the cucumber into wedges.
4. Remove the outer layer of the spring onions, then chop into rings.
5. Roughly slice the fennel.
6. Finely slice the radishes.
7. By now the garlic should be starting to brown a little..
8. Make a dressing, by combining the oil, vinegar, cooked garlic, chili powder, wholegrain mustard and a little salt and pepper..
9. Combine the salad with the dressing until the salad is nicely coated..

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