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Before you jump to Amazing aubergine and halloumi pie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to amazing aubergine and halloumi pie recipe. To cook amazing aubergine and halloumi pie you only need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Amazing aubergine and halloumi pie:
- Prepare 1 packet of filo pastry.
- Use 6 of big or 8 medium aubergines.
- Provide 250 of halloumi cheese, finely grated.
- Get 200 gr of cheddar cheese, finely grated.
- Use 200 gr of cypriot lountza, or any type of smoked ham.
- You need 2 tbsp of oregano.
- Take 1/2 cup of vegetable oil.
- Prepare 1/2 cup of olive oil.
- Get of salt/ pepper.
- Use of for the yogurt sauce.
- Take 200 gr of yogurt, Greek style.
- Provide 1 cup of milk.
- Provide 2 of eggs.
- Get of salt/pepper.
Instructions to make Amazing aubergine and halloumi pie:
- Cut thinly the aubergines lengthwise and place on a baking tray lined with parchment paper. Drizzle with a bit of olive oil and bake for 15 minutes or until soft. Let them cool..
- Meanwhile, grate the halloumi cheese and cheddar and cut the ham in long strips..
- Prepare the yogurt sauce by placing all the ingredients in a bowl and mixing well. I would advise you not to use a lot of salt as both the cheeses used are salty..
- Oil the baking tray that you will use (either a long pyrex type or a round tin with a removable bottom will do) and start placing the filo sheets. Each one you add needs to be oiled. Place six sheets for the bottom and then start placing the aubergines.Season with salt and pepper..
- On top of the aubergines, add half of the grated cheeses and all of the smoked ham and season with some oregano. Cover with another filo sheet and pour a bit of the yogurt sauce..
- To create the second layer of the pie, add the remaining aubergines and grated cheeses, season with salt, pepper and oregano and cover the pie with the remaining filo sheets, oiling them as you go along..
- Pre heat the oven at 190°C.
- Pour the rest of the yogurt sauce on top of the pie, covering it all..
- Bake minimum for one hour or until the bottom and top of the pie is nicely golden..
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