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Before you jump to Mushroom Biryani (South Indian) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain's concentration while at the same relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that applies to your mood also!
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to mushroom biryani (south indian) recipe. To cook mushroom biryani (south indian) you only need 29 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mushroom Biryani (South Indian):
- Use of Paste 1:.
- Get 1 of . Ginger - 2 inch.
- Get 2 of . Garlic - 5 pods.
- Prepare of Make this into smooth paste and keep aside.
- Prepare of Paste 2:.
- Use 1 of . Onion - 1 medium.
- You need of Make the puree of onion and keep aside.
- Use of Paste 3:.
- Use 1 of . Tomato - 3 medium.
- Use of Puree the tomato without bits and keep aside.
- Take of Other Ingredients:.
- Use 1 of . Oil - 2 tbsp.
- You need 2 of . Ghee - 2 tbsp.
- Prepare 3 of . Cinnamon - 2 sticks.
- Get 4 of . Fennel seeds - 1/2 tsp.
- Use 5 of . Clove - 3.
- Take 6 of . Cardamom - 2.
- Take 7 of . Mace - 1.
- Get 8 of . Star anise - 1.
- Prepare 9 of . Brinji leaf - 1.
- You need 10 of . Cumin seeds - 1 tsp.
- Get 11 of . Cashews - 10.
- You need 12 of . Onion - 2 sliced thinly.
- Prepare 13 of . Green chilli - 2 sliced.
- Prepare 14 of . Coriander leaves - handful chopped.
- Use 15 of . Mint leaves - 20 leaves chopped.
- You need 16 of . Mushroom - 2cups cubed.
- Get 17 of . Seeraga samba rice - 1 cup (Wash the rice soak for 10 min).
- Get 18 of . Water - 2 cups.
Steps to make Mushroom Biryani (South Indian):
- 1. Heat pressure cooker add oil and ghee. Once the ghee melted add cinnamon, fennel seeds, clove, cardamom, mace, start anise, brinji leaf, cumin seeds and cashews. 2. Once the cashews turns golden brown add sliced onion to this. Add little salt. 3. Now add onion puree and ginger garlic paste to this. 4. Once the raw smells goes off add the tomato puree..
- 5. Once the oil comes out from the sides add coriander leaves and chopped mint. 6. Now add the mushroom. 7. Now add the soaked rice and 2 cups of water. Check the salt and stir it..
- 8. Close with the lid and cook until rice done completely. 9. Instead of pressure cooker you can use rice cooker as well. 10. Serve hot with raita and chips..
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