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Before you jump to Mix fruit chaat recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can seriously boost your mood.
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to mix fruit chaat recipe. You can cook mix fruit chaat using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Mix fruit chaat:
- Use 1 of Small papaya.
- Prepare 1 of Apple.
- Use 1/2 cup of Fig.
- You need as per taste of Black pepper.
- You need as per taste of Black salt.
- Use as per your taste of Chat masala.
Instructions to make Mix fruit chaat:
- Take a bowl chopped all fruit.
- Mix all masala &ready to mix fruit chat.
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