Hello everybody, welcome to my recipe site, if you're looking for Caramelised Banana with fat free coconut yogurt and berries recipe, look no further! We provide you only the best Caramelised Banana with fat free coconut yogurt and berries recipe here. We also have wide variety of recipes to try.
Before you jump to Caramelised Banana with fat free coconut yogurt and berries recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.
Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood too!
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to caramelised banana with fat free coconut yogurt and berries recipe. To cook caramelised banana with fat free coconut yogurt and berries you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Caramelised Banana with fat free coconut yogurt and berries:
- Provide 2 of bananas - sliced.
- Take 6 of large strawberries sliced.
- Use of Some ghee (to fry the banana).
- Get of Agave nectar.
- Prepare Teaspoon of honey.
- Use of Fat free coconut yogurt.
Steps to make Caramelised Banana with fat free coconut yogurt and berries:
- Peel and chop bananas.
- Heat the ghee, add the bananas and honey. This recipe makes enough for two..
- Remove from the pan, add the strawberries and yogurt and agave nectar and enjoy whilst hot!.
If you find this Caramelised Banana with fat free coconut yogurt and berries recipe helpful please share it to your close friends or family, thank you and good luck.