Recipe of Award-winning Spinach, Feta and Pesto Crumble Muffins

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Before you jump to Spinach, Feta and Pesto Crumble Muffins recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Most of your meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your health is important to you, you ought to take these tips to heart. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to spinach, feta and pesto crumble muffins recipe. You can cook spinach, feta and pesto crumble muffins using 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Spinach, Feta and Pesto Crumble Muffins:

1. You need 1 of and half cup of plain flour.
2. Take 2 tsp of baking powder.
3. Get 1 of egg lightly beaten.
4. Provide 1/4 cup of olive oil.
5. Get 1/2 cup of butter.
6. Provide 3/4 cup of water.
7. You need 80 grams of spinach, blanched and squeeze the water out.
8. Provide 100 grams of feta cheese.
9. Use 2 tbsp of pesto.
10. Provide of For the crumble.
11. Take 50 grams of plain flour.
12. Provide 35 grams of butter.
13. You need 35 grams of cheddar cheese.
14. Take of Salt and pepper.

Instructions to make Spinach, Feta and Pesto Crumble Muffins:

1. Preheat oven to 180c. Combine all ingredients except the feta cheese and mix well.
2. Now gently add in the crumbled feta and fold. Spoon mixture into the muffin cases..
3. Make the crumble. Rub butter and flour till resembles bread crumbs. Add in the cheese. Stir to mix. Spoon it on top of the muffins Bake on 180c for 20 mins. Yumm!!.

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