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Before you jump to Salad with brussels sprouts and feta cheese in cranberry sauce 🥗 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to think that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Your mood can really be helped by green tea. You were simply expecting to read that in this article, weren't you? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that green tea could help you feel so much healthier. Now you are aware that it helps you to lift your moods too!
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to salad with brussels sprouts and feta cheese in cranberry sauce 🥗 recipe. To cook salad with brussels sprouts and feta cheese in cranberry sauce 🥗 you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Salad with brussels sprouts and feta cheese in cranberry sauce 🥗:
- Take 200 gr of Brussels sprouts.
- Use 100 gr of cheese feta.
- Use 50 gr of walnuts.
- Prepare of -----.
- Take of For cranberry sauce.
- Get 200 gr of fresh cranberries.
- Take 100 gr of sugar.
- Get 1/2 cup of water.
Steps to make Salad with brussels sprouts and feta cheese in cranberry sauce 🥗:
- Cut the Brussels sprouts into halves, bake in oven with salt and pepper for 20-30 minutes..
- Cut feta cheese into small cubes, nuts into small pieces..
- Sauce. Boil water, add sugar and berries. Cook it until thickened..
- Add the sauce to the salad..
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