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Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Your mood could really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental acuity while calming the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood too!
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to egg tart recipe. To cook egg tart you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Egg Tart:
- Take 4 of eggs.
- Take 180 ml of water.
- You need 1 tsp of salt.
- Take 1/4 cup of evap milk.
- Get of Vanilla.
- You need 2 cups of flour.
- Use 115 g of butter.
- You need 2 of eggs.
Instructions to make Egg Tart:
- Making crust::: place butter at room temp until softened. Cream butter and sugar with mixer unti it become smooth and fluffy. Add in egg and vanilla and mix again.
- Sift flour in 2 batches, scrape sides of the bowl between additions with a spatula and knead dough.
- Roll the dough to a 1/2 cm thickness. Cut dough and form like a tart tin. Lightly press the dough with your thumb. Starting from the bottom then up to the sides.. While pressing the dough turn the tart tin clockwise/anti clockwise in order to make even tart shell. Trim any excess dough.
- Mix 2 eggs, sugar, 180 ml water, evap milk and vanilla. Whisk all. Carefully pour mixture into tart shell. Then pre heat oven to 200c for 10 mins then lower the heat to 180c.Then put in tarts and bake for 55 mins.
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