Recipe of Homemade Filo meat pie

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Before you jump to Filo meat pie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

If you would like to defeat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can really help you battle your depression.

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to filo meat pie recipe. To make filo meat pie you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Filo meat pie:

1. Provide 500-600 g of minced meat (beef or lamb).
2. Provide 1 of large onion.
3. Get 3-4 cloves of garlic, peeled.
4. Get 1 tablespoon of parsley.
5. Take 0.5-1 tablespoon of oregano.
6. Use 2 of eggs.
7. Take To taste of salt and pepper.
8. Get 600 g of filo pastry sheets.
9. Use of Olive oil.
10. Provide 1 cup of fizzy water.
11. You need of Pastry brush.

Instructions to make Filo meat pie:

1. Finely the onions and garlic. I sometimes put them in food processor to add the taste but avoid onion texture in the pie..
2. Brown onion and garlic until golden, taking care not to burn. Add minced meat and rest of the spices. Mix well and cook until meat is done. Taste and add more spices if needed..
3. Set aside to cool and then add 2 eggs, mixing well..
4. Prepare filo by taking it out of the box and covering with a moist tea towel so it doesn’t dry. Add a cup / bowl of olive oil and fizzy water..
5. Oil the baking pan (round or square). Layer 3-4 sheets of file on the bottom, oiling each layer with a pastry brush. You can lay out beetle or ruffle the sheets, which will have an uneven effect when our is cut..
6. Sprinkle 3-4 spoons of filling on top. Cover with another filo sheet and sprinkle fizzy water. Add another layer of filling, followed by a filo sheet, and then oil well with pastry brush. Repeat the process until the pie is no more than 5-7 cm thick..
7. Add 1-2 additional sheets of filo, oiling between the layers. Make sure that edges of the pie are piled well, otherwise the pie will be dry when baked. Pierce the pie with a fork 5 or 6 times to help baking. Cover with aluminium foil..
8. Pre-heat oven to 200C. Bake the pie until edges start to brown, approximately 25-30’. Remove aluminium foil and bake for another 10-15 min or until the top is golden and crisp..
9. Serve with soup, salad or as an appetiser. It’s also very tasty cold so it’s brilliant for leftovers..

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