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Before you jump to Methi (Fenugreek) Paratha recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you be healthier. Now you know that green tea helps you to lift your moods too!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to methi (fenugreek) paratha recipe. You can cook methi (fenugreek) paratha using 17 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Methi (Fenugreek) Paratha:
- You need of Paratha:.
- Prepare 1 bowl of gram flour.
- Provide 2 bowl of wheat flour.
- Provide 2 tbsp of chopped green chillies.
- Get 1/2 tsp of Hing.
- Get 1 tbsp of Ginger garlic paste.
- Provide 1 1/2 tbsp of cumin seeds.
- Take 250 g of Methi chopped.
- Provide to taste of Salt.
- You need as needed of Water.
- Use of Chutney:.
- Get 1 of chopped tomato.
- Get 2 inches of ginger.
- Prepare 2 of green chillies chopped.
- Prepare 6-7 of garlic gloves.
- Provide as needed of coriander leaves.
- You need to taste of Salt.
Instructions to make Methi (Fenugreek) Paratha:
- First of All, arrange the ingredients..
- Take a dough platter and add wheat flour and gram flour in it..
- Next, add ginger garlic paste, cumin seeds and Hing..
- Add salt and chopped green chillies..
- Add methi and Mix it all well and make a dough of it..
- Now take a lobe from dough and give it the shape of chapati using belan (roller).
- Place the chapati gently on iron pan and apply ghee over it. Flip it once cooked. Now, your Paratha is ready. Let's prepare chutney..
- Take mixer jar and add chopped tomato, ginger, garlic cloves in it..
- Next add, salt, green chillies and coriander..
- Now grind it in mixer. Your chutney is ready..
- Now, serve Methi Paratha with jeera curd and Dhaniya chutney..
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