Recipe of Perfect Double - Fried Shredded Beef

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Before you jump to Double - Fried Shredded Beef recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.

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Your main meals should also include fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

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We hope you got benefit from reading it, now let's go back to double - fried shredded beef recipe. To cook double - fried shredded beef you only need 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Double - Fried Shredded Beef:

1. Use 500 g of beef eye fillet.
2. You need 2 tsp of oil.
3. Prepare 2 tbs of water.
4. Provide tsp of cornflour.
5. Use 2 tbs of cornflour extra.
6. Provide 1 of large carrot.
7. Use of Oil for deep frying.
8. Prepare of Sauce:.
9. Prepare 1 tbs of oil.
10. Get 1 of green shallot, sliced.
11. Take 1 of garlic, sliced.
12. Use 1/4 tsp of chopped fresh chilli.
13. Take 3 tsp of white vinegar.
14. Get 2 tsp of dry sherry.
15. Prepare 2 tsp of dark soy sauce.
16. Prepare 1 tbs of water.
17. Use 2 tsp of sugar.
18. Use 1 tsp of sesame oil.

Instructions to make Double - Fried Shredded Beef:

1. Remove fat and sinew from beef; slice beef thinly, then cut into fine shreds..
2. Combine beef with oil, water and cornflour. Cover, marinate for 30 minutes..
3. Slice carrot thinly, cut into fine strips. Heat oil for deep frying in wok, add carrot, cook until slightly browned, remove from wok, reserve..
4. Reheat oil, add meat cook a few minutes until tender, storing gently to separate meat and drain..
5. Heat oil again. Sprinkle extra cornflour over the beef. Deep fry beef again in a hot oil until brown; drain..
6. Add to sauce with reserve carrot, reheat throughly before serving immediately..
7. Sauce:.
8. Heat oil in wok, add shallot, garlic, chilli and add remaining ingredients, bring to a boil, stir in beef and carrot..

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