Easiest Way to Prepare Perfect Potato Curry (No onion No garlic)

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Potato Curry (No onion No garlic)

Before you jump to Potato Curry (No onion No garlic) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to potato curry (no onion no garlic) recipe. You can have potato curry (no onion no garlic) using 18 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Potato Curry (No onion No garlic):

  1. Use 250 gm of Potatoes boiled and peeled.
  2. Use 1 tbsp of Ghee.
  3. Take 2 of Cardamom.
  4. Get 1 of Bay leaf.
  5. Provide 1 inch of Cinnamon.
  6. Provide 3 of Cloves.
  7. Take 1/2 tsp of Fennel.
  8. You need Pinch of Hing.
  9. Take 1/4 tsp of Turmeric.
  10. Prepare 1/2 tsp of Chilli powder.
  11. Use 1/2 tsp of Kashmiri chilli powder.
  12. You need 1 tsp of Coriander powder.
  13. You need 2 tsp of Kasthuri methi.
  14. Provide 3 of Tomatoes finely chopped.
  15. Take 1 tsp of Ginger.
  16. Get As needed of Salt.
  17. Prepare 1 cup of Water.
  18. Provide leaves of To garnish Coriander.

Steps to make Potato Curry (No onion No garlic):

  1. Boil the potatoes, peel and cut into cubes. Heat ghee in kadai add fennel, bay leaf, cinnamon, cardamom, cloves and hing. Reduce the flame add turmeric, chilli powder, Kashmiri chilli powder, coriander powder, 1 tsp of kasthuri methi. Don't burn the masala..
  2. Now add cubed potatoes and enough salt. Saute for a minte and make sure masala coated all potatoes. Mash few of the potatoes using laddle. Add a cup of water and boil another 5 minutes in medium flame..
  3. Now add coriander leaves, remaining kasthuri methi. Serve hot with roti or poori....

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