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Before you jump to Fennel paneer recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, you might be amazed to find out, are wonderful at combating depression. Just see to it that you do not throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to jolly up!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to fennel paneer recipe. To cook fennel paneer you only need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Fennel paneer:
- Use 250 grams of Paneer cubed.
- You need 1 tbsp of Fennel powder.
- You need 1 tsp of Fennel for tempering.
- You need 4 of Cloves.
- Prepare 1 inch of Cinnamon.
- Prepare 4 of Pepper.
- Provide 1 of Bay leaf.
- Provide 2 of Slit green chillies.
- Provide 1 tsp of Ginger garlic paste.
- Get 1 cup of Milk.
- Provide 1/2 cup of Malai.
- You need As per taste of Salt.
- Get 1 tsp of Sugar.
- Use 1 pinch of Saffron.
- Use 1 pinch of Red chilli powder.
- Prepare As required of Oil to deep fry paneer.
- You need 1 tsp of Coriander powder.
- Use A sprig of Curry leaves.
Instructions to make Fennel paneer:
- Heat oil in a kadhai. Fry the paneer cubes till golden. Rest aside. Remove excess oil from the kadhai. Add fennel and bay leaf. Add whole garam masalas and chillies. Add curry leaves..
- Dissolve red chilli powder and fennel powder and salt and coriander powder in some water. Add to the kadhai. Cook till water evaporates..
- Add the milk and malai too. Add sugar. Simmer for a few minutes. Add the paneer and cook for more 5 minutes..
- Serve with rice.
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