Simple Way to Make Super Quick Homemade Low cal low fat turkey wrap

Hey everyone, welcome to our recipe site, if you're looking for Low cal low fat turkey wrap recipe, look no further! We provide you only the best Low cal low fat turkey wrap recipe here. We also have wide variety of recipes to try.

Before you jump to Low cal low fat turkey wrap recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods also. It's easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to low cal low fat turkey wrap recipe. You can cook low cal low fat turkey wrap using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Low cal low fat turkey wrap:

1. Prepare 1 of whole wheat wrap.
2. Provide 1/4 cup of cooked turkey breast.
3. Get 1 of pickle spear.
4. Take 3 tbsp of non-fat plain greek yogurt.
5. Get 5 of leaves lettuce.

Steps to make Low cal low fat turkey wrap:

1. Layer lettuce on top of wrap..
2. Lay down turkey and pickle spear..
3. Add Greek yogurt on top of filling..
4. Roll and enjoy!.

If you find this Low cal low fat turkey wrap recipe useful please share it to your close friends or family, thank you and good luck.