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Before you jump to Kasoori Methi Matar Malai recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be surprised to learn, are great at combating depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to kasoori methi matar malai recipe. To cook kasoori methi matar malai you only need 21 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Kasoori Methi Matar Malai:
- Prepare 1 cup of green peas.
- Use 7-8 of cashewnuts.
- Get 1 tbsp of charmagaz(melon seeds).
- Provide 2 of onions boiled.
- Take 1 tbsp of ginger paste.
- Get 1/2 tsp of garlic paste.
- You need 1 of tomato pureed.
- Use 2.5 tbsp of kasoori methi.
- You need 2 tbsp of malai or thick cream.
- Prepare 1/2 cup of milk.
- Prepare 1 tbsp of ghee.
- Use 2 tbsp of refined oil.
- Provide 1 tsp of kitchen king masala.
- Take 1 tsp of fennel seed powder.
- You need 1/2 tsp of garam masala.
- Take 1/4 of th tsp cumin seeds.
- Provide 1 pinch of hing.
- Provide 1 tbsp of coriander chopped.
- Provide 2 of green chillies paste.
- You need To taste of salt.
- You need 1/4 of th tsp sugar (optional).
Steps to make Kasoori Methi Matar Malai:
- Boil onion, strain water and set the onion to cool. Boil fresh green peas with little salt and water just to cover the peas till soft. Strain water and set aside. Soak cashewnuts and charmagaz in hot water for 10 minutes. Make a paste of onion, green chillies,1 tbsp malai, cashewnuts,charmagaz and chopped tomato with milk..
- Heat 2 tbsp oil in a nonstick pan and sprinkle cumin seeds. When it crackles, add hing. Add the pureed paste, kitchen king masala, roasted fennel powder, salt to taste, ginger garlic paste and toss. Add the peas, crushed kasoori methi and toss all. Add 1/4 th cup boiled peas to water and boil till the gravy is thick. Add 1 tbsp thick cream or malai and 1 tbsp ghee. Sprinkle chopped coriander and garam masala and toss. Serve hot with methi lachha paratha or any Indian flatbread..
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