Step-by-Step Guide to Prepare Favorite Caramelised pumpkin, onion, feta

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Caramelised pumpkin, onion, feta

Before you jump to Caramelised pumpkin, onion, feta recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you should be eating every day.

Another thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good affect on your health. Potassium is amongst the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the veggies that can provide the potassium you will need is broccoli. Spinach can also be something that you may want to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.

Following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to caramelised pumpkin, onion, feta recipe. To cook caramelised pumpkin, onion, feta you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Caramelised pumpkin, onion, feta:

  1. You need of Pumpkin.
  2. Get of Onion.
  3. Take of Chili flakes.
  4. Take of Olive oil.
  5. Prepare of Pumpkin seeds.
  6. Get of Sesame seeds.
  7. Get of Feta.

Steps to make Caramelised pumpkin, onion, feta:

  1. Add everything except feta in a baking tray (toss).
  2. 180 for 50 min.
  3. Serve with feta.

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