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Before you jump to Chocolate almond Keto Fat Bombs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Not only that, nuts, specifically, are a fantastic protein food source.
You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to chocolate almond keto fat bombs recipe. You can cook chocolate almond keto fat bombs using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chocolate almond Keto Fat Bombs:
- Take 1/2 cup of organ tic coconut oil.
- Prepare 1/2 cup of almond butter.
- Take 1/4 cup of organic cocoa powder.
- You need 2 packets of Stevia or any other sweetener you prefer.
- Prepare 1/4 tsp. of Salt.
- Use 10-15 of chopped Marcona Almonds.
- Use 1/2 tsp. of vanilla extract.
Instructions to make Chocolate almond Keto Fat Bombs:
- Mix coconut oil, almond butter in a microwave safe bowl or sauce pan and heat till just melted. If using the microwave I would only do 30 seconds..
- Next add the cocoa powder, salt, vanilla and sweetener and wisk together well..
- Place a few chopped almonds into silicone molds of your choice then pour mixture till full. Top with a small pinch more of sea salt and put in the refrigerator or freezer till they are set!!!.
- Yes I am using dog bone molds because I didn’t want to do several batches at a time of the stars. This made about 20-24 fat bombs. The amount will vary depending on the mold sizes..
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