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Before you jump to Fatayer recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you know that applies to your mood as well!
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to fatayer recipe. To cook fatayer you only need 23 ingredients and 47 steps. Here is how you cook that.
The ingredients needed to make Fatayer:
- Get 4 cups of All Purpose Flour.
- Take 1 teaspoon of dry yeast.
- Take 2 teaspoon of sugar.
- Take 1/2 teaspoon of salt.
- Prepare 2 teaspoon of soft butter.
- Provide 1 cup of Warm water.
- You need 1 teaspoon of oil (to rub the dough).
- Provide 2 teaspoon of milk to brush the fatayer.
- Prepare of For stuffing.
- Provide 1 cup of minced lamb.
- Use 1 cup of blanched and chopped spinach.
- Get 1/2 cup of mozzarella.
- Prepare 2 tablespoon of tomato paste.
- You need 1 tablespoon of vegetable oil.
- You need 1 of big minced onion.
- Take 1 teaspoon of ginger-garlic paste.
- Prepare 1 of bay leave.
- Provide 1 inch of long cinnamon.
- Get 4-5 of black pepper corns.
- You need 1 teaspoon of chilli powder.
- Provide 1/2 teaspoon of mix spice /garam masala.
- Get to taste of Salt.
- Take 1 teaspoon of oregano or thyme.
Instructions to make Fatayer:
- Mix a cup warm water with 1 teaspoon of yeast and 2 teaspoon sugar. Keep aside to broom..
- In a big mixing bowl add flour, salt and soft butter..
- Mix nicely to combine..
- In the meantime the yeast has activated well..
- Make a well in the centre of the flour mixture and add the yeast mixture..
- With the help of a spatula slowly incorporate the flour with the yeast mixture..
- Mix well till well combine..
- Now with the help of your hand knead the mixture by adding 2-3 tablespoon of water..
- Knead well to form a soft elastic dough..
- Rub little oil to the dough..
- Cover and keep aside for an hour or till dough becomes double in size..
- In the meantime make the stuffing..
- Heat a pan with vegetable oil. Add bay leave, cinnamon stick and black pepper..
- Saute for few seconds and then add minced onion..
- Saute for 2-3 minutes..
- Add ginger-garlic paste and saute for a minute..
- Add tomato paste..
- Mix well and cook for one more minute..
- Add the minced meat and mix well..
- Add turmeric powder, chilli powder, salt, oregano and mix spices..
- Mix well to combine..
- Fry for 2-3 minutes and then add 1 cup of hot water..
- Cover and cook in medium heat until the meat cooks completely. It will take about 10-15 minutes..
- When meat cooks completely, add the chopped spinach..
- Mix well to incorporate. Cook for another 5 minutes without lid..
- Before removing check the seasoning, add salt if necessary and transfer to a bowl..
- Stuffing is almost ready. Come to the dough.It is double in size now..
- Punch the dough..
- Dust a work surface with flour and transfer the dough in the work place. Divide into 3 portions..
- Take one portion and roll it with a rolling pin to form a big thin circle..
- With the help of a cookies cutter, cut the circle into smalldisks..
- Take the stuffing, add 1/2 cup of mozzarella..
- Mix well..
- Take 1 teaspoon of prepared stuffing and scoop in the centre of each disks..
- Now fold the disk to give the fatayer shape. Check the picture below. This is the first fold..
- 2nd fold is shown below..
- Now press the edges to form a nice shape..
- Like this form all the pastries. You can make approximately 40 small fatayer..
- Following is another shape I made..
- Pre heat oven at 200 degree Centigrade for 10 minutes..
- Line a baking tray with aluminum foil or baking sheet..
- Place the prepared fatayer in the tray..
- Brush each fatayer with little milk..
- Bake them for about 18-20 minutes or till light golden brown..
- I baked them for 18 minutes..
- Take out from oven and keep aside for 5 minutes to cool..
- Afte 5 minutes transfer to serving dish and serve with some tomato ketchup..
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