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Before you jump to (methi aloo) fenugreek leaves with potato in tomato gravy) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. Several foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
It's easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling hungry can be awful! These grains can help your mood elevate since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to (methi aloo) fenugreek leaves with potato in tomato gravy) recipe. You can cook (methi aloo) fenugreek leaves with potato in tomato gravy) using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook (methi aloo) fenugreek leaves with potato in tomato gravy):
- Provide 50 Gram of fenugreek leaves methi baaji.
- You need 5 of Tomato Puree.
- Provide 4 of potatoes diced.
- Prepare of As per taste salt.
- Provide of As required turmeric.
- Provide of As required red chilli.
- Provide 1 of Green chilli.
- Prepare 2-3 Tablespoon of oil.
- Use 2 teaspoon of Ginger garlic.paste.
- Get 1 Teaspoon of coriander powder.
- Use 50 Gram of fresh coriander leaves.
Steps to make (methi aloo) fenugreek leaves with potato in tomato gravy):
- Wash thoroughly and clean the coriander and fenugreek leaves. And grind them with A green chilli in the mixer grinder or mortar.
- Take A cooker add oil heat it and add ginger garlic.paste then add the coriander and fenugreek paste and cook it on lowest flame. After 2 minutes add tomato puree salt turmeric and coriander powder. Mix well and cook until tomatoes are done on low to medium flame..
- Now add the.diced potates mix again and cook on high flame keep stirring. After 2-3 minutes add 1 glass of water and pressure cook upto 4 -5 whistles..
- Open the cooker adjust the spices and salt to taste add lemon jouce and serve with hot roti or plain rice..
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