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Before you jump to Figs, ricotta + honey recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are great for helping you combat depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to figs, ricotta + honey recipe. To make figs, ricotta + honey you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Figs, ricotta + honey:
- Take 12 of figs , washed + stems removed.
- Take 6 Teaspoons of ricotta cheese.
- You need 1 of lemon , zested.
- Prepare 2 Teaspoons of walnut , chopped.
- Prepare of honey.
- Prepare of mint (optional).
Instructions to make Figs, ricotta + honey:
- Cut an “x” into the top of each fig about ¾ of the way down, but not all the way through.
- Spoon ½ tsp of ricotta into each sliced fig.
- Sprinkle figs with lemon zest + walnuts.
- Drizzle figs with honey.
- Garnish with mint (optional).
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