Easiest Way to Prepare Ultimate Sausage Pasta

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Sausage Pasta

Before you jump to Sausage Pasta recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

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Although some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These kinds of fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy way of life. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet.

For those of you who want to get started living a much healthier life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to sausage pasta recipe. You can cook sausage pasta using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Sausage Pasta:

  1. Use 1 of red onion.
  2. Prepare 4 of pre-grilled red capsicum from jar.
  3. Provide 4 sprigs of rosemary.
  4. Use 4 of pork sausages or 2 pork and 2 veg/vegan.
  5. Provide 1 tbsp of fennel seeds.
  6. Prepare 1 clove of garlic.
  7. Get 200 grams of fusili pasta.
  8. Take 1/2 jar of pasata.
  9. Prepare 2 tbsp of balsamic vinegar.
  10. Take of optional salad.
  11. Provide of Lettuce, rocket, cress.
  12. Prepare 3 tbls of fat-free yoghurt, 2 teaspoons English mustard, 1 lemon juice, pinch s&p, mix. chives to stir in.

Steps to make Sausage Pasta:

  1. Chop sausages in to 2cm pieces, gently fry in pan.
  2. Put red onion, red capsicum and half rosemary in blender w fennel seeds, s&p whizz up..
  3. Add pasta to boiling water and cook to packet instructions. Turn sausages, add remaining Rosemary to oil in pan w sausages.
  4. Add garlic to sausages then blended sauce - high heat 2 mins.
  5. Add pasata to sauce and sausages and bring to boil. add balsamic vinegar.
  6. Drain pasta, but retain and add half mug of water to sauce, add pasta and mix. Plate up and sprinkle w chives.

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