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Many of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
See, you don't need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to egg sandwich & feta cheese salad #phopbylinimohd #batch17 recipe. You can cook egg sandwich & feta cheese salad #phopbylinimohd #batch17 using 20 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Egg sandwich & feta cheese salad #phopbylinimohd #batch17:
- Use of Egg sandwich.
- Provide of Rye or whole meal bread.
- Provide 2 of eggs.
- Prepare 1 pieces of cheddar cheese.
- Take 50 ml of fresh milk.
- You need of salt.
- Take of black pepper.
- Prepare of paprika powder.
- Prepare of Feta cheese salad.
- Use of tomatoes.
- Provide of cucumber.
- Provide of red capsicum.
- Take of romaine, salad.
- Use of asparagus (saute).
- Get of feta cheese.
- Get 1 tbs of sunflower seed.
- Provide of olive oil.
- You need of apple vinegar.
- Provide of garlic powder.
- You need of paprika powder.
Steps to make Egg sandwich & feta cheese salad #phopbylinimohd #batch17:
- Cut all the vegetables into small pieces and lastly pour a little bit of olive oil and apple vinegar. Sprinkle a little bit of garlic and paprika powder.
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