Recipe of Homemade Falafel

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Before you jump to Falafel recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were just waiting to read that here, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel better. Now you are well aware that it helps you to raise your moods also!

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to falafel recipe. You can have falafel using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Falafel:

1. You need 2 cans of chickpeas in brine.
2. Get 1 of onion.
3. Prepare 30 g of coriander.
4. Prepare 5 ml of paprika.
5. Take To taste of salt.
6. Get To taste of peppercorns.
7. Provide As needed of Spray and Cook or olive oil.

Steps to make Falafel:

1. Chop onion roughly..
2. In a food processor add drained chickpeas, coriander, onion, paprika and salt and blend into a coarse texture.
3. Preheat oven to 180°C. Spray and Cook or grease pan with olive oil. Form balls (meatball size) and place on baking sheet..
4. Bake falafals for 30-40 minute or until golden. Turning them every 10 minutes..
5. Enjoy😛.

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