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Before you jump to Pink healthy bowl of smoothie ❤ recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.
Many men and women do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. In this posting we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Everyone likes to have dessert following their meals and if you are one of those folks you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are additionally necessary for preserving your health. You may also want to mix a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to pink healthy bowl of smoothie ❤ recipe. To cook pink healthy bowl of smoothie ❤ you need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Pink healthy bowl of smoothie ❤:
- Take 1 cup of frozen strawberries.
- Use 1 cup of fresh figs,1 cup of peeled and chopped apples.
- Prepare 1 of tbsn toasted oats,1 tbsn chia seeds.
- Take 2 of tbsn curd,2 tbsn of milk.
- Take 1 of tbsn honey.
- Use of Some melon seeds and chia seeds for garnish.
Instructions to make Pink healthy bowl of smoothie ❤:
- Take a bowl or plate.put all the ingredients together. Strawberry,figs,apple,oats,chia seeds,curd and milk.
- Now lastly add honey(as per ur taste)now blend all ingredients together in a mixer till smooth paste.now remove in a serve bowl and garnish with fruits,chia seeds and melon seeds.enjoy😋.
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