Step-by-Step Guide to Prepare Any-night-of-the-week Fenugreek soup

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Before you jump to Fenugreek soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

It's easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full also which can really help to better your mood. It's easy to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to fenugreek soup recipe. To make fenugreek soup you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fenugreek soup:

1. You need 2 cups of finely chopped fenugreek leaves.
2. Get 1/2 cup of chopped onions.
3. Get 1 tsp of oil.
4. Provide 1/2 tsp of Cumin seeds.
5. Take 1/2 tsp of mustard seeds.
6. Use 1/2 tsp of ginger garlic paste.
7. Take 1/2 tsp of turmeric powder.
8. Get 1/2 tsp of pepper powder.
9. Use As required of Salt.
10. Provide 4 cups of water.

Steps to make Fenugreek soup:

1. Heat oil in a pot and add mustard seeds, jeera, ginger garlic paste and onions.
2. Sauté it for sometime and then add fenugreek leaves.
3. Add turmeric and pepper powder and let it cook for sometime.
4. Add water to it and salt and let it boil for 3 to 5 minutes..
5. Your soup is now ready to be served..

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