Steps to Prepare Favorite Fat Patrick's

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Before you jump to Fat Patrick's recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. You should also comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your system will use these fatty acids as a foundation for creating hormones that your body needs to stay healthy. Something you may not comprehend is that a variety of hormones that you need will only be able to be produced when you have these types of fatty acids.

For those of you who want to get started living a healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to fat patrick's recipe. To make fat patrick's you only need 5 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Fat Patrick's:

1. Get 2 of hoagie hinged hoagie buns(sarah lee works well).
2. You need 2 of crispy chicken breast breast tender loins.
3. Use 20 of seasoned french fries.
4. Provide 4 of mozzarella sticks or 1/4 cup of shredded mozzarella cheese.
5. Use 4 tbsp of emerils classic marinara sauce.

Instructions to make Fat Patrick's:

1. fill deep fryer with vegetable or canola oil preheat to 400°F.
2. add chicken to fryer basket submerge and cook for about 2 minutes or until done.
3. drain chicken on a paper towel.
4. add mozzarella sticks to fryer submerge in oil for about 1 minute and 30 seconds or until done.
5. drain sticks onto a paper towel.
6. fill fryer basket with seasoned fries cook another 2 minutes until crispy and done.
7. drain fries onto paper towel.
8. open the bun and place 1 chicken tenderloin inside top with half the fries stretch two mozzarella sticks out and place ontop of fries drizzle with marinara sauce close bun..
9. this makes two sandwhiches..
10. *inspired by the R U Hungry sandwhich truck..
11. my husband came up with this. hence the name.

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