Easiest Way to Make Any-night-of-the-week Donut glaze or filling

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Before you jump to Donut glaze or filling recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a fantastic protein source.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to donut glaze or filling recipe. You can have donut glaze or filling using 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Donut glaze or filling:

1. Take 1 cup of evaporated milk.
2. Provide 1/2 cup of granulated sugar.
3. Get 1 tablespoon of butter.
4. Take 1 teaspoon of flavor.
5. Take 2 tablespoons of flour.

Instructions to make Donut glaze or filling:

1. Get a small pot or sauce pan and pour in the evaporated milk, sugar and flour. Use a whisk to stir it untill there are no lumps. Place the pot on medium heat and keep stirring untill it starts to boil.
2. When it boils, take off the fire and add the butter and flavor of your choice (vanilla essence, strawberry or butter scotch). Turn it well for the butter to dissolve. Put in an empty jam jar and allow to cool. Use it as a glaze for your donuts or to fill your donuts. Very delicious!.

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