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Before you jump to Masala fish 👌🐠 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to masala fish 👌🐠 recipe. You can have masala fish 👌🐠 using 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Masala fish 👌🐠:
- Use 3 pieces of cod.
- Use 1 tbsp of fennel powder.
- Get 1 tbsp of turmeric powder.
- Provide 1 tbsp of chilli powder.
- Get 1 tbsp of garlic paste.
- Get Half of lemon / juice.
- Take 1 tsp of salt.
- Prepare of Oil.
- Prepare Half of red onion sliced thin.
Instructions to make Masala fish 👌🐠:
- Add all spices to a bowl with garlic paste and lemon juice add salt and 1tbsp oil and 1tsp water to make a paste then add fish and marinade for 15-20 mins then add oil to the frying pan add onion then fish and fry 5 mins either side depending the size of fish then server with wraps and salad 👌🐠🌶.
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