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Before you jump to Trahana with milk and feta cheese recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is wonderful for moods. You were just expecting to read that, weren't you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You were already aware that that green tea helps you feel better. Now you know that applies to your mood too!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to trahana with milk and feta cheese recipe. To cook trahana with milk and feta cheese you only need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Trahana with milk and feta cheese:
- Get 350 g of trahana.
- Take 300 g of feta cheese.
- Prepare 1/2 l of milk.
Instructions to make Trahana with milk and feta cheese:
- Boil the trahana with a little water, as much as is needet to cover it..
- When the water is absorbed, add the milk and continue boiling for an additional 5 minutes..
- Then, add the feta cheese, crumbled and mix..
- Let the trahana boil for a couple of minutes and serve hot..
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