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Before you jump to Saunf panjiri recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you don't get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!
So you see, you don't need junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to saunf panjiri recipe. To cook saunf panjiri you only need 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Saunf panjiri:
- Take 1 bowl of wheat flour.
- Get 5 tsp of saunf (fennel seeds).
- You need 1 cup of ghee.
- Prepare to taste of jaggery powder.
Steps to make Saunf panjiri:
- In a kadhai add ghee and heat it.now add wheat flour and roast it till golden brown colour.now add saunf and cook for two minutes at medium flame.switch off the flame.cool panjiri at room temperature.after that mix jaggery powder.saunf panjiri is ready to serve..
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