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Before you jump to Fat flusher recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
If you wish to overcome depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to fat flusher recipe. You can cook fat flusher using 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Fat flusher:
- Provide 1 cup of 100% grapefruit juice.
- Provide 1/2 cup of 100% orange juice or pineapple juice.
- Get 1 tbsp of raw apple cider vineger.
- Use 1 tsp of raw honey.
- Take 1/8 tsp of ground cinnamon (optional) Does not mix well so you will have to stir it in occasionally.
Instructions to make Fat flusher:
- Mix everything all together and drink before meals up to 3 times a day.
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