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Before you jump to Falafel 🧆 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
It's not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
You can see, you don't need junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to falafel 🧆 recipe. You can cook falafel 🧆 using 1 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Falafel 🧆:
- Get of Follow my falafel recipe.
Steps to make Falafel 🧆:
- Taste great healthy, I did the time twice.
- Falafel recipe is 4 cups of dry chick peas dried soak overnight drain then add 1 large onion 3 cloves garlic cup parsley 2 teaspoon cumin salt pepper to taste 1 teaspoon baking powder and 1/2 teaspoon baking soda grind twice you could use this recipe for frying but I used the donut hole machine and it came out really amazing healthy not greasy I add sesame seed on top.
- I just spray the machine and I scoop one spoon of the dough add little of sesame seed on top and cook it twice how to say that ? The time is 2 minutes then I add another 2 minutes extra hope I explain right.
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