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Before you jump to Methi dry fenugreek khakhra recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the happier you'll feel. Not just that, nuts, in particular, are a great source of protein.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to methi dry fenugreek khakhra recipe. To cook methi dry fenugreek khakhra you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Methi dry fenugreek khakhra:
- Prepare 1 cup of whole wheat /atta.
- Use 3 tbsp of dried Methi (kasuri Methi).
- You need 1 tsp of ajwain/carom seeds.
- Get Pinch of turmeric powder.
- You need 2 tsp of red chilli powder.
- Use 1 tbsp of curd (optional).
- Prepare 2 tbsp of oil.
- Prepare To taste of salt.
- You need As needed of water.
Steps to make Methi dry fenugreek khakhra:
- Take bowl, add dried Methi, ajwain, turmeric, red chilli powder, whole wheat atta, salt and oil. Mix well. And adjust salt and other ingredients as per your taste. Curd is optional..
- Add water little by little and knead it to a semi soft dough. Give rest for sometime..
- Now make a small ball size dough, and roll it like roti. Pre heat tawa. And put the rolled dough. Let it cook for 1 min and add ghee on the sides and top of dough. Cook khakhra on slow flame till pink spots appear on both sides..
- Continue cooking the Methi khakhra on slow flame, while pressing with the khakhra press or folded muslin cloth, till it turn crispier and golden brown spots appear on both sides..
- Cool and serve or store it in air tight container..
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