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Before you jump to Fan Dried Fenugreek Leaves recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Some grains are truly great for driving away bad moods. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains fill you up better and that can help elevate your moods too. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to fan dried fenugreek leaves recipe. You can have fan dried fenugreek leaves using 2 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Fan Dried Fenugreek Leaves:
- Provide 12 bunches of small Fenugreek Leaves.
- Provide 1 of big tray or plate.
Instructions to make Fan Dried Fenugreek Leaves:
- Chop the Fenugreek Leaves only and leave the stem part. Discard it anyways. It has no use whatsoever. Now spread this in a large tray or plate. Dry under the fan for about 2 to 3 days..
- Store this in an airtight container in the refrigerator for months together. There is no need to worry about the availability of the Fenugreek Leaves. This is an easy and a fool proof method to store them for a long long time. Whenever you need to use it, just rinse it under water in a tea strainer. It will be as fresh as you want it to be. Enjoy!.
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