Recipe of Ultimate Vickys Steak Diane Sauce, Gluten, Dairy, Egg & Soy-Free

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Before you jump to Vickys Steak Diane Sauce, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know it can help raise your mood too!

As you can see, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to vickys steak diane sauce, gluten, dairy, egg & soy-free recipe. To make vickys steak diane sauce, gluten, dairy, egg & soy-free you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Steak Diane Sauce, Gluten, Dairy, Egg & Soy-Free:

1. Take 1 tbsp of olive oil.
2. Take 1 of knob of sunflower spread.
3. Prepare 2 of shallots, thinly sliced.
4. Prepare 4 of chestnut mushrooms, thinly sliced.
5. Get 1 of crushed garlic clove.
6. Get 2 tbsp of worcestershire sauce, gf recipe on my profile.
7. Prepare 1 tbsp of dijon mustard.
8. Get 1 of salt & pepper.
9. Take 2 tbsp of brandy for flambe (ooooooh!).
10. Provide 200 ml of coconut or cashew cream, recipes on my profile.
11. Provide 2 of fillet or sirloin steaks around 170g each, flattened to around 1/4" thickness.

Instructions to make Vickys Steak Diane Sauce, Gluten, Dairy, Egg & Soy-Free:

1. Cook your steaks in a little butter/sunflower spread for a minute on each side then while they're resting, use the same pan to start the sauce. Don't clean it!! Put the butter and oil right in there.
2. Add the shallots, mushrooms and garlic, season with some salt & pepper and fry off over a medium heat until softened.
3. Add the mustard and worcestershire and stir around then get ready for sone scary fun!.
4. Add the brandy and then gently tip the frying pan so the gas flame ignites the alcohol. The flame will burn down in a few seconds but may be quite high so be careful. If you're not cooking with gas use a long match to light the pan.
5. Add the cream and bring to the boil, then reduce to a simmer.
6. You should have a thick and creamy delicious sauce for those steaks!.

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