Easiest Way to Make Perfect Fennel spaghetti

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Before you jump to Fennel spaghetti recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you are aware that it can help raise your mood too!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to fennel spaghetti recipe. To cook fennel spaghetti you only need 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Fennel spaghetti:

1. Get 1 of fennel.
2. Take 1/2 of lemon.
3. Use 50 grams of smoked salmon.
4. Get 1/2 small of onion.
5. Get 120 grams of spaghetti.
6. Get 1 dash of curcuma.
7. Take 2 tbsp of almond flakes.
8. Get 10 ml of honey.

Instructions to make Fennel spaghetti:

1. Roast almonds and caramelize with honey.
2. Thinly slice the fennel and boil for some minutes..
3. Dice the onion.
4. Heat olive oil in pan and add onions.
5. Add curcuma and lemon juice.
6. Throw in the fennel.
7. Add some pepper and salt or soy sauce after your taste..
8. (optional) add some honey if too sour.
9. Boil spaghetti with salt (you can use the same water).
10. Dice smoked salmon.
11. Throw veggies, salmon and spaghetti together and toss it around..
12. Put on your plate and garnish with the almonds.

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