How to Make Ultimate Anjeer (fig) ki firani

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Before you jump to Anjeer (fig) ki firani recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to anjeer (fig) ki firani recipe. You can have anjeer (fig) ki firani using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Anjeer (fig) ki firani:

1. Get 12 of a fig nose soak in lukewarm milk for 2 hours.
2. You need 8 of dates soak in luckwarm milk for 2 hours.
3. Prepare 20 of cashew nut soak in milk 1 hours.
4. Use 1 tbsp of condensed milk.
5. Take 20 of raisins.
6. Use 1 tbsp of finely chopped mix dry fruit (almond, pistachio).
7. Prepare 2 tsp of pure ghee.
8. Take 1/2 tsp of green cardamom powder.
9. You need 400 grams of milk.

Steps to make Anjeer (fig) ki firani:

1. Firstly in a small jar add soaked cashew nuts blend it without milk or water now remove in a bowl..
2. Again in a jar add soaked dates, fig 2tbsp milk blend it make a fine puree..
3. Heat the wok with ghee add cashew nut paste saute till it becomes crumbly texture and get nice aroma add fig paste..
4. Now mix it properly on lower flame when moisture soaks up keep stirring..
5. Now add milk, green cardamom powder, mix it well give a good boil add condensed milk, raisins stir occasionally cook for 5 mins on lower flame now turn off the flame..
6. Now remove it serving bowl and garnish with some chopped mix dry fruits..

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