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Before you jump to Politikos baklava by Helen recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling starved can truly make you feel awful! The reason these grains help your mood so much is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don't need junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to politikos baklava by helen recipe. You can cook politikos baklava by helen using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Politikos baklava by Helen:
- Take 400 g of walnuts.
- Get 1 kg of filo pastry.
- Provide 3 tbsp of breadcrumbs.
- Take 3 tbsp of sugar.
- Get 1/2 tsp of powdered cloves.
- Prepare sheets of olive oil for the filo.
- Prepare of Syrup.
- Prepare 250 g of honey.
- Take 600 g of sugar.
- Prepare 500 g of water.
- Get 1 tbsp of brandy.
- You need of lemon peel.
Instructions to make Politikos baklava by Helen:
- Mix the walnuts, breadcrumbs, sugar and powdered cloves..
- Start by laying out four filo sheets brushing each one with olive oil. On every second filo sheet sprinkle a little of the wanlnut mix until all the ingredients run out, keeping four filo sheets for the end. Of course, you have to brush each one with oil..
- Cut the baklava in any patter than you like and place a clove on each piece..
- Bake in a preheated oven at 170°C for about an hour..
- Boil all the ingredients for the syrup together for five minutes and pour over the baklava..
- Both the syrup and the baklava should be hot..
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