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Before you jump to Fatan doya recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you become better. And now you know it can help raise your mood too!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to fatan doya recipe. To make fatan doya you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Fatan doya:
- Provide of Doya.
- Take of Allayahu.
- You need of Albasa mai lawashi.
- You need of Kayan miya.
- Provide of Mai.
- Take leaf of Curry,tyme,Bay.
- Prepare of Dandano.
- Get of Gishiri.
- Use of Tafarnuwa.
Steps to make Fatan doya:
- Dafarko Zaki fareye doyarki ki yankata kanana,sai ki ajiyi shi.sai kizo ki sa manki a wuta idan yayi zafi sai kisa garlic inki da kayan miyanki,idan su soyu sai ki tsaida ruwa..
- Sai kizo kisa dandano,gishiri,tyme,curry,bayleaaf inki,kibar ruwan ya tafasa.idan ya tafasa sai kisa doyarki..
- Idan doyar takusayi sai kisa albasarki mai lawashi,bayan kamar minti 5 sai kisa allayahun ki,kibarta tayi kamar 3min sai ki sauke..
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