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Before you jump to Creamy spinach and mushroom fettuccine recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, you might be surprised to discover, are terrific at combating depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot better!
So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to creamy spinach and mushroom fettuccine recipe. To make creamy spinach and mushroom fettuccine you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Creamy spinach and mushroom fettuccine:
- Use 1 Bag of fettuccine.
- Take 300 ml of Cooking cream.
- Get 500 of ml/600ml Veggie stock.
- Use 1 of Leek (white only).
- Get 1/2 Cup of Parmesan.
- Use 10 of Large mushrooms.
- Use 1/2 Bag of baby spinach.
- Prepare 2 of Garlic cloves.
- Get Pinch of thyme.
- Use 1 Tablespoon of Dijon mustard.
- Prepare 2 Tablespoons of butter.
- Use to taste of Salt.
Instructions to make Creamy spinach and mushroom fettuccine:
- Cook fettuccine as per packet in seperate pot (whole packet used for this recipe). Slice mushrooms and leek then add to pan with butter. Crush garlic and add to pan; add pinch of thyme. Salt to taste. Simmer til soft..
- Add cream, Dijon mustard and stock to veggies (the stock will make the sauce very runny but that’s what you want) then add Parmesan once cream is mixed through. Keep heat on low so the cheese doesn’t become grainy..
- Once fettuccine is done, add sauce and enjoy! God bless during this time of Lent☺️.
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