Easiest Way to Prepare Quick Homemade greek yoghurt

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Homemade greek yoghurt

Before you jump to Homemade greek yoghurt recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can earnestly elevate your mood.

See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to homemade greek yoghurt recipe. You can cook homemade greek yoghurt using 2 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Homemade greek yoghurt:

  1. Use 2 litres of full fat milk.
  2. Provide 125 g of Greek yoghurt.

Steps to make Homemade greek yoghurt:

  1. I use my Thermomix (Bimby) but making it the conventional way is also easy. You will need a good food thermometer and a cheese cloth..
  2. If using thermomix - heat the milk for 20 mins at 85°C speed 2..
  3. Conventional way: Heat 2 litres of milk gently until it reaches 85°C stirring occasionally so it doesn’t stick to the bottom of the saucepan..
  4. I use full fat milk to get the really thick creaminess consistency..
  5. Let it cool down to 37°C -35°C. Take 125g of good Greek yoghurt (not Greek style but authentic Greek yoghurt) and add to a jug with a few ladles of the cooled milk. Stir gently until you get a smooth paste. Add to the cooled down milk and gently stir..
  6. Now if you’re lucky enough to have an Instapot then select the yoghurt function and forget about it for 9 hours or so..
  7. If not, transfer to a bowl with a lid (you can seal with cling film) and place in a warming place for 9-10 hours. It is VERY important not to move the bowl whilst it’s setting. I used to put it in a fridge bag and place in the airing cupboard overnight..
  8. The next morning place the bowl In the fridge to help it set. I tend to leave mine all day in there. Next step is to get a colander and a bowl and place a cheese cloth in it. Gently ladle the yoghurt into the cheese cloth to eliminate the whey. I leave mine in the fridge until all of the whey is drained. You can choose how long you want to leave it draining depending on the thickness you like your yoghurt..
  9. Enjoy 😊.

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