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Before you jump to Spicy beef triangles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods actually do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you don't throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Try eating an egg and jolly up!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to spicy beef triangles recipe. To make spicy beef triangles you only need 11 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Spicy beef triangles:
- Take 1 package of defrosted filo pastry.
- Take 500 g of ground beef.
- Use 500 g of pasatta sauce.
- Provide 1 of medium onion finely diced.
- Provide 1 tsp of garlic powder.
- Provide 2 tsp of paprika powder.
- Use 11/2 tsp of dried oregano.
- Use 3 tsp of cayanne pepper.
- You need 1 tbsp of hot chilli powder(or to ur own tastes).
- Use to taste of salt and pepper.
- Take 2 tbsp of melted butter for filo triangles.
Instructions to make Spicy beef triangles:
- Brown beef and onion, drain any fat.
- Add spices passata and herbs mix well.
- Defrost filo pastry as instructed.
- Cook beef mixture for 15 mintues to thicken sauce careful not to burn it, check seasoning then allow to cool totally.
- Slice pastry in half to create 14 strips add heap tbsp of beef mixture to the lower corner and fold to over to the opposite corner.
- Fold the bottom right corner to the upper left corner.
- Fold the bottom left corner over to the to the top right corner completing the fold.
- Continue until u reach the end coat pastry with melted butter close over and brush top with butter place on a baking sheet put in 180C/350F for 10 miuntes or until browned and crispy.
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- Enjoy.
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