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Before you jump to LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are great for helping you fight depression. You must make sure, though, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Try consuming a couple of eggs to jolly up!
So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to lg walnut and lotus seed winter melon vegetarian soup recipe. To cook lg walnut and lotus seed winter melon vegetarian soup you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP:
- Take 10 of walnut.
- Use 10 of lotus seed.
- Provide 15 of red dates.
- Take 50 grams of snow fungus.
- Provide 500 grams of winter melon cut in big chunk.
- Use 5 of dry fig.
- You need 2 tbsp of wolfberry.
- Use 1 pinch of salt.
- Prepare 2 liter of water.
Instructions to make LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP:
- put all ingredient in to preasure cooker.
- add salt and simmer 1 minute.
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